This week's employee learning moment: 'Better Wrist and Elbow Health.'

Conditions like tennis elbow and carpal tunnel can be a result of repetitive and long-term mouse and keyboard use. Try these easy exercises to help prevent the common pains that plague people who work at desks and computers. This 3:51min video clip, as well as others in this series, will help you focus on improving your wrist and elbow health. 

 Have questions? Suggestions for future Employee Learning Moments? Contact the Centre for Organizational Learning at employeelearning@algonquincollege.com.